FYLMIT–Understanding Meditation and Mindfulness with Jessica Improta

jessica1Ernesto Segismundo Jr.Hi my name is Ernesto Segismundo Jr. and I’m a licensed marriage and family therapist. Aside from my clinical practice, I’m also the creator of FYLMIT.com. At FYLMIT.com I create promotional videos for therapists in private practice.

Now I have my own video podcast called FYLMIT.com–Storytelling Through Video! Yeah, I thought that title was catchy too! Wooohoooo!!!!!😉

The purpose of these video podcast interviews is to showcase mental health professionals and those who work with them. I wanna tell their story through these video! I don’t want you to just hear them, I want you to see them…literally!

Each professional I interviewed are hand picked for their ability to inspire, encourage and enhance the value of the mental health profession. These professionals are not only clinicians but they are business coaches, marketers, community organizers, professors and just all around good human-beings.

Oh and I do have to say that video podcast is nothing new. However, I highly recommend that you don’t watch these videos while driving, walking, running or on your adventure catching Pokemons. I don’t want you to get into an accident. So please find a nice quiet and safe place to watch these videos.:-)

jessica1This video podcast features:

Jessica Improta LCSW
Founder, OM*Lab

Jessica is the founder of the OM*Lab.

Jessica is meditation mentor, licensed clinical social worker, coach and founder of OM*Lab. Jessica is passionate about helping stressed women find balance, peace and clarity through meditation and mindfulness.  She is a champion for meditation practices that help individuals focus attention, “while peeling back the layers of the noise.” She wants to connect people back to the purpose of meditation, which is to connect with one’s inner wisdom and spirit.

Jessica has graciously offered the FYLMIT.com community a free gift.  Check it out http://www.theomlab.com/ernesto!

In this video/podcast Jessica talks about:

  • Purpose of meditation practices.
  • Her personal connection and discovery of meditation.
  • Misunderstanding about meditation practices.
  • Simplicity of practicing mediation in every environment and in different situations.

Check out the interview here!


FYLMIT.com creates promotional video for therapists in private practice.  If you are interested in having your own promotional video please visit FYLMIT.com.  Let’s create your promotional video!

FYLMIT–Understanding Meditation and Mindfulness with Jessica Improta

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